You might have explored HRT but you're not sure if it's right for you.
As a functional health practitioner specializing in perimenopause, I'm excited to help you:
- Understand what's really happening in your body
- Get clear answers through functional lab testing
- Create a personalized plan that addresses YOUR unique symptoms
- Optimize your hormone balance naturally
- Support your gut health (yes, it's connected!)
- Reclaim your energy and mental clarity
- Feel confident in your skin again
- Make informed decisions about your health journey
- Wake up feeling refreshed and vibrant
- Navigate this transition with confidence and grace
I combine functional lab testing with personalized nutrition, lifestyle strategies, and targeted supplementation to help you thrive - not just survive - through perimenopause.
Your in the right place if your looking to go from:
Exhausted, moody, and struggling with weight gain
TO
Energized, balanced, and confident in your body again
However, it was my own health battles with Breast Implant Illness, Hashimoto's, Chronic Hives, and navigating the transition of perimenopause that truly shaped my approach. I've walked in your shoes, experiencing the disheartening cycle of doctor appointments that left me with more questions than answers. When I entered perimenopause, I was told it was just part of aging. That’s when I realized there had to be a deeper understanding of the root causes of these health issues.
Driven by my own journey to reclaim my well-being, I became a Functional Diagnostic Nutrition Practitioner® and a Certified Midlife Specialist. My mission is to help women in perimenopause, and others facing similar challenges, get to the bottom of their health struggles and rediscover what it feels like to truly thrive—living in optimal health and vitality.
I wanted to go beyond the conventional approach of managing symptoms and help uncover the underlying causes. As a Functional Health Practitioner, I am dedicated to partnering with my clients on their unique journeys, especially during midlife transitions like perimenopause. I believe that true healing lies in addressing the root causes of imbalances, not just applying band-aid solutions.
By adopting a holistic, individualized approach, I empower my clients to regain their vitality and feel like themselves again. Optimal health, to me, is not just the absence of disease but a state of vibrant well-being. Through personalized assessments, targeted interventions, and ongoing support, I strive to help individuals reclaim their health and zest for life.
I am excited to accompany you on your health transformation. Together, we can explore the intricate factors impacting your well-being and create a personalized roadmap for your journey to restored vitality and balance.
My journey into the world of health and wellness began when my husband was diagnosed with multiple sclerosis. That experience made me realize the importance of a healthy lifestyle, and I decided to go back to school to learn more.
Hello and welcome! My name is Erica and I'm a Certified midlife specialist and a functional health coach specializing in perimenopause.
What is FDN?
Functional Diagnostic Nutrition® (FDN) is a type of detective work that seeks to identify the underlying causes of disease instead of treating symptoms. Using functional lab work, we identify healing opportunities and engage each client in a health building processusing the potent, proven, professional protocols in our D.R.E.S.S. for Health Success program. This includes Diet, Rest, Exercise, Stress Reduction, and Supplements. This natural, holistic approach yields the highest level of positive clinical outcomes. I don’t medicate, I educate!
When reviewing your results, we will identify internal stressors that correlate with your health complaints and symptoms so that I may then work with you one on one to create a drugless protocol that supports your body’s natural healing ability. My recommendations and guidance will be 100% customized for your results and lifestyle.
You feel unwell, but have been told everything looks normal.
You suffer from one or more of the following symptoms (to name a few):
Discovering and eliminating hidden stressors and building your body up naturally will bring energy, health, and vitality!!!
Fatigue
Brain fog
Low energy
Weight gain/loss
Anxiety
Moodiness & irritability
PMS
Gas/Bloating
IBS/Constipation
Migraines/Headaches
Food Sensitivities
Skin Problems
and more...
This program is for you if:
Take Action: If you're navigating perimenopause and feeling overwhelmed by changes in your health, it's time to take the first step towards reclaiming your well-being. Let me guide you on your journey to thriving through this transformative phase.
Invest in Yourself: Your health during perimenopause is invaluable. With our specialized coaching programs tailored to support optimizing hormones and gut health, along with evidence-based functional lab testing, you'll have the tools and guidance to enhance your well-being.
Receive Personalized Guidance: I understand that every woman's journey during perimenopause and beyond is unique. Together, we'll create a personalized plan that addresses your specific needs and lifestyle, empowering you to thrive.
Achieve Lasting Results: My focus is not just on immediate health improvements but also on supporting your long-term wellness journey. Let's work together to ensure you experience sustained well-being as you navigate this important phase of life.
Are you ready to:
